Are you one of those girls who want to dance in the rain but are afraid of getting infected because of the seasonal humidity? The monsoon brings various illnesses and infections that we may or may not be aware of.
According to research, the chance of getting bacterial and viral infections in women is two times higher during the monsoon season than during any other season.
In addition to sweating due to humidity, feminine hygiene must be taken care of. The good news is we're here to help you. The following is a list of tips you may readily adopt to avoid illnesses and discomfort during this wet and humid season. Continue reading!
Maintain Better Feminine Hygiene During the Monsoon Season:
- Keep Hydrated: Drinking four to five liters of liquids daily will keep you hydrated and flush out all the toxins. Hydration also aids in the prevention of infections, including urinary tract infections.
- Wear Dry Clothes: During the rainy season, there is usually no sunlight. Women occasionally wear clothing that has not been properly dried. Damp garments can cause rashes, allergies, and itching when they come into direct contact with the skin.
- Use moisturizer to fight high Humidity: As humidity levels are high on rainy days, it weakens and damages the skin's barrier function. Use moisturizer to rebuild your skin barrier with a proper pH in your skincare routine.
- Use sanitizer to kill germs: Do not step into puddles. If your feet become dirty, wash them carefully since they might carry bacteria and viruses. Do not contact your face (mouth, nose, or eyes) until your hands have been thoroughly cleaned.
The monsoon season is an exciting and joyful time, however, this season also brings harsh conditions that can lead to illnesses and infections. However, these simple suggestions can provide a rapid and long-term cure to the problems and maintain hygiene.