While having muscle or joint pain in your body is exceedingly usual, it can be stressful. Ayurvedic herbs and oils can help relax your muscles and relieve you of this pain. Let’s discuss some Ayurvedic oils and herbs you can use to ease body pain.
Ayurvedic Oils For Reliving Pain
1. Maha Narayan Oil
This Ayurvedic oil provides strength to your muscles and bones. Plus, it enables joint flexibility. The core ingredient in this oil is Shatavari which enriches and revitalises Vata dosh to facilitate coordination in the body. Apart from Shatavari, this pain killer oil contains pure camphor.
2. Maha Mash Oil
The dominant ingredient in this herbal oil is Black Gram or Mash. People use it for many neurological conditions extensively. You can use this Ayurvedic for both internal and external purposes.
3. Peeda Shamak Oil
Another oil that can relieve your muscle pain is Peeda Shamak oil. It is a blend of essential Ayurvedic ingredients like Flaxseeds, Sesame, Menthol and Nirgundi, among others. You’ll experience instant pain relief after applying this magical pain killer oil.
4. Malkagani Oil
Malkagani oil or Malkagani seed oil gets extensively used in the local regions of India. The Malkagani seeds have Vata balancing properties that help reduce joint pain.
5. Panch Gun Oil
Ayurvedic ingredients like Ral, Guggulu, Nilgiri, Nirgundi, Shilaras, among others, are mixed to prepare Panch Gun oil. You can use this herbal oil to treat joint pains. This one is for external purposes only.
6. Nirgundi Oil
Obtained from an aromatic shrub Vitex Negundo, Nirgundi oil has natural antioxidant properties that help protect tissues from oxidative damage and helps soothe your skin.
7. Maha Vishagarbha Oil
Another Ayurvedic oil that helps balance Vata is Maha Vishagarbha oil. It is an oil for external application that relieves muscle pain by improving blood circulation and providing strength. The key ingredient in this oil is sesame.
Read on to learn about pain-alleviating Ayurvedic herbs.
Ayurvedic Herbs To Ease Muscle Pain
Curcumin is the principal ingredient in turmeric and contains anti-inflammatory properties. So, you can use it as a potential treatment for muscle and joint pain.
This Ayurvedic herb contains powerful calcium and mineral content, which helps reduce inflammation and swelling in the joints.
Also known as Cloves, Laung has antiseptic, anti-inflammatory, and pain-relieving properties.
This Ayurvedic herb contains analgesic and anti-inflammatory actions that help alleviate muscle and joint pain.
This herb comes from the Vitex Negundo plant. Its anti-inflammatory and analgesic properties provide you relief from body pain.
Kala Til or Sesame Seeds are known for their pain-relieving properties. Applying this topical herb can help reduce pain severity.
To Sum it Up
Each Ayurvedic pain killer oil and herb mentioned above can do wonders for your muscle or body pain. In order to get the most out of them, it’s essential to mix them up.
Abhyanga oil contains all the pain-relieving ayurvedic oils that you can easily apply to the affected part and massage. Instead of using healing herbs individually, use them together through a Potli or pain relief roll on to get maximum benefits.